The Glow Life Philosophy


It’s simple: I’m here to give you a body you love so you can build a life you love.

The Glow Life is a lifestyle system for effortlessly building your best body ever without dieting.

It’s about *finally* feeling light, energized, confident and sexy every single day.  


While others will be telling you to give up everything you love like wine and pizza and to count calories until you’re too stressed and anxious to see straight; I’ll tell you to keep enjoying what you love most and instead show you how to focus on resetting your brain to crave more of what your body needs.  Master this and get on with your life.

It’s all about more, not less.

More energy, more life, more food you truly love, more beauty.

This is NOT a diet or a food plan or 30-day juice cleanse, instead The Glow Life is a system combining modern science with ancient wisdom to move beyond the excuses and blocks keeping you stuck (psst: this works in all areas of your life) while learning simple, daily strategies to leverage the power of plants for a bangin’ bod and epic levels of happiness and health.

When you free yourself from anxiety around food and your weight, suddenly you have the confidence to live life your way.  You become the life of the party who looks gorgeous in nothing but lipstick, says yes to dessert and wild adventures, and turns heads everywhere she goes.  

When you feel good, life just starts to fall into place.

Because confidence IS beauty.  

We’re all born with bodies that WANT to look and feel amazing.  It doesn’t take deprivation to get there.  You just need to get out of your own way and I’ll show you how.


About Jacqueline Forth

Hit the rewind button to about 8 years ago and I was working full-time as an engineer.  I was so focused on my stressful career that I completely forgot to take care of myself. I turned to dieting to feel “normal” again.  Suddenly I was at my lowest confidence ever despite eating all the right foods and exercising like a maniac.  I would say no to going out with friends because I hated how trying to get dressed up made me feel.  And was constantly obsessing over everything I was eating (or not eating).

I decided I’d had enough of it all and hopped on the internet to get some inspiration for my next steps.  

And that’s where it all began.


For a while I gave in and did the crazy diets, extreme exercising, calorie counting — you name it, I’ve tried it.  But you know what I realized?  Yes, I had lost a few pounds, but I felt awful.  I would wake up dreading the day ahead, I was burnt out from the stress and anxiety of it all and had just had enough.  

My thought at the time was: there has to be a better way.

It doesn’t make sense that life has to be so hard all the time.  Like a constant fight against myself.

Shortly thereafter I was introduced to yoga and the rest is history.  This opened up a whole new world to me that included things like meditation and green juice.  I was hooked on all of it.

I became addicted to green juice and learned that it’s impossible to not look good when you feel amazing.  

When you feel amazing it’s impossible for your life to not be amazing, too.

I threw my scale in the garbage, bought way too many juicers, cancelled my gym subscription, read every book and article I could find on wellness, got certified as a yoga teacher and quit my career as an engineer.

For the next four years I built a wellness company in Australia and worked with thousands of women and men while refining what was to become The Glow Life.  

What hit me the most working with these customers was how lost they were with how to actually look and feel good.  

The conversations I overheard were always “Oh my gaaaawd I need to lose 10 lbs now — I’m going to skip dinner tonight.”

My brain would explode every single time.

I decided right then and there that I needed to get The Glow Life out into the world to as many people as possible.  I want to live in a world full of happy, empowered women (and men, of course) who no longer tolerate feeling like shit every day.  

This is for the people who want more.

Join me? Tell me where I can contact you by filling out the form below. This is a game-changer.

xx Jacqueline